The Happy Hulk
Friday, August 31, 2018
SAS
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Time: 66:00 (-7:00) Awesome workout. Everything felt strong. Weight: 183 Calories between 2000-2300 . Energy still feels good. 0:00 - 7:...
Wednesday, August 29, 2018
BAS
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Time: Focus on quality sets now as opposed to speed of pace. 0:00-8:00 Wrist conditioning routine Shoulder warm-ups with red band ...
Monday, August 27, 2018
SAS
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Time: 66:00 (-7:00) Awesome workout. Everything felt strong. Weight: 183 Calories between 2000-2300 . Energy still feels good. 0:00 - 7:...
Friday, August 24, 2018
BAS
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Time: Focus on quality sets now as opposed to speed of pace. 0:00-8:00 Wrist conditioning routine Shoulder warm-ups with red band ...
Thursday, August 23, 2018
Legs/Core
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Total time: 60:00 Great workout. Feeling pretty strong this week. Warm-up 0 - 17:00 Jump rope x 1 min x 3 Regular, skip kicks, high knees ...
Wednesday, August 22, 2018
SAS
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Time: 73:00 (-7:00) Weight: 183 Calories between 2000-2300 . Energy still feels good. 0:00 - 6:30 Wrist conditioning routine Shoulder w...
Thursday, August 9, 2018
Legs/Core
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Total time: 60:00 Great workout. Feeling pretty strong this week. Warm-up 0 - 17:00 Jump rope x 1 min x 3 Regular, skip kicks, high knees ...
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