Handstand work
WP/PE4: 4x4r
FKP/PE4: 4x4r
WR/PE4: 4x4r
FTP/PE4: 4x4r
HS/PE2: 4x48s
*pretty solid sets. Lost balance twice, but otherwise good sets.
10s HS/PE2-iM for each work set
Static Standing Shoulder Extension with Weighted Bar
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