60 x 8
80 x 4 no spot. Not bad after such a crappy layoff.
70 x 7
70 x 6
70 x 4. Pathetic.
Cable Flys
65 x 12
65 x 12
65 x 12
Pushup
BW x 25
Calf Press Machine
330 x 12
330 x 12
330 x 12
EZ Reverse Curls
65 x 8 good set. Solid 8
65 x 8
65 x 8 grip lets out a bit.
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