Chest

DB Incline Press
55 x 8
90 x 4 (slight help from spotter on lockout)
80 x 6
80 x 4
80 x 4

Cable Flys
65 x 12
65 x 12
65 x 12 (6+6)

Pushup
BW x 25

Calf press
335 x 12
335 x 12
335 x 12 (9+3)

EZ Reverse Curls
65 x 8
65 x 8
65 x 8
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