Squat

225 x 6
315 x 2 (3 with a spotter, but I chickened out)
295 x 5 great set
295 x 3 bottomed out. No good.

Lunges DB
50 x 12 per leg
50 x 12 per leg (short 15 second break halfway through)
50 x 12 (6+3+3) good set

Seated Military Press BB
115 x 12
125 x 12 tough set. Nice work.
125 x 11 go to 135 next time

Weighted Dips
BW + 45 x 8
BW + 45 x 8
BW + 45 x 8 good sets. 8 is tough each time. Maybe add five pounds.
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