DB Incline Press
55 x 8
90 x 3
80 x 7
80 x 6
80 x 6 (with spot)

Cable Flys
65 x 12
65 x 12
65 x 12

Pushup
BW x 25

Calf press
335 x 12
335 x 12
335 x 12

EZ Reverse Curls
55 x 8 pretty easy 8
55 x 8 grip is main factor- better set
55 x 8 probs up weight next time
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