HS/PE7
30 Second Handstand Hold
5 x 30s
Feels strong, but still no sense of balance. Rather than using wall, I had Alicia support me in a stacked position. Working on feeling the cues.
Prone Overgrip Dislocate
5x5r
Grip still fairly wide, but slowly narrowing. These are starting to feel good.
Sent from my iPhone
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