DL

Weight: 181.6

Deadlift
Warm-up 135, 225, 315
385 x 2
345 x 5
345 x 5 great set. tough #5

Romanian DL
165 x 8 x 3

Weighted Chins
BW + 45 x 6
BW + 45 x 6
BW + 45 x 6
BW x 13

Rear Delt DB Raises
20 x 12
25 x 10
25 x 11

Calf Raises
280 x 10 x 3 positions x 3