Sick day

I'm a week and a half into a cold, so I'm basically trying to do something without throwing my system into shock. Fairly light and low intensity.

DL

225 x 5
225 x 5
295 x 3

Pull ups
BW x 12
BW x 8
BW x 8

DB Incline Press
60 x 8
75 x 8
75 x 7
75 x 5 a bit dizzy. Weight isn't too bad though.

Cybex cable crosses
5 x 12
6 x 10
6 x 10

Straight BB Curl
60 x 7
60 x 6 really dizzy. Lets call it a day champ.

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