Iso Bench Press (DB still impossible)
110 x 12 warm-up
170 x 6
170 x 6
170 x 5
Scrapping other sets. These machines are crap and put me in a mechanically unstable and awkward position. Go to cables at least.

Cable Flys
60 x 12
60 x 12
70 x 12
75 x 9

DB Flys
30 x 12
30 x 12
30 x 12

Pushup Burnouts x 25

Calf Press Machine
330 x 12
330 x 12
330 x 12
Perhaps go to 340 next week.

EZ Bar Curls
75 x 8
75 x 8 not bad. Good fight.
75 x 6

Energy really low today.
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