225 x 4
225 x 4
315 x 3 depressing.
315 x 3 tough 3. What's happened to you happy hulk?
275 x 5 left grip a little lacking from motorcycle crash
275 x 5
Weighted Chins
BW + 45 x 6 (touched down between reps)
BW + 25 x 7 (touched between 5-7)
BW + 25 x 6 (touched 3-6)
BW only x 12 (6+3+2+1)
Rear Shoulder Complex
20 x 12 x 3
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