55 x 7
90 x 5 (5th with a spot)
80 x 6
80 x 5 (5th with spot)
80 x 4
Cable Flys
65 x 12
65 x 12 (good set-good form)
65 x 12
45 x 23
Pushup
BW x 25 spent.
Calf Press
335 x 12
335 x 12
335 x 9
EZ Curls
75 x 8
75 x 8 rough 8
75 x 6
Sent on the Now Network� from my Sprint® BlackBerry
90 x 5 (5th with a spot)
80 x 6
80 x 5 (5th with spot)
80 x 4
Cable Flys
65 x 12
65 x 12 (good set-good form)
65 x 12
45 x 23
Pushup
BW x 25 spent.
Calf Press
335 x 12
335 x 12
335 x 9
EZ Curls
75 x 8
75 x 8 rough 8
75 x 6
Sent on the Now Network� from my Sprint® BlackBerry
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