85 x 5 couldn't quite lock out the 6th
85 x 3 just short of lockout on 4-shoulder is really owie though, so I'm trying not to push my luck too much
75 x 7
75 x 5
75 x 5 good set
Cable flys
60 x 12 form perfect-arms slightly bent throughout
60 x 12 last few arms bent a bit too much
60 x 10 no cheating. Great set
45 x 16 (failure)
Rear Delt Cable Flys (together)
20 x 8
15 x 10
15 x 8
Leg Press Calf Press
310 x 12 feet pointed outward
310 x 12 feet pointed inward
310 x 12 feet straight up and down
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