The B is back!

The last few days my bursitis has been raging in my right shoulder. I'm waking up with almost zero mobility and almost every angle of movement is excruciating. I've been icing twice a day since Sunday and am taking about 800mg of ibuprofen. I'm trying to avoid the exercises that really exacerbate it, but I don't want to lose strength or size in my upper body by giving my shoulders a total rest. Hopefully, I can curb this and get back to heavy lifts soon.