Friday, March 4, 2011

DL Heavy

225 x 5

275 x 4

295 x 1

315 x 1

DL feels like crap. No energy at all.



Weighted Chins

35 x 4 I feel weak today. Diet?

BW x 8

BW x 8

BW x 8

BW x 8 Horrible workout!!!

Sent on the Now Network� from my Sprint® BlackBerry
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